2 Ways to Use Cucumbers for a Fresher Summer Flavor

2 Ways to Use Cucumbers for a Fresher Summer Flavor

Cucumbers, Utilization, Recipes
Cucumbers, Utilization, Recipes



Cucumbers are a fresh, crisp vegetable that are especially popular during the summer months, with their cool flavor and water keeping everyone cool. Cucumbers are used in a variety of dishes, including salads, cold cuts, pickles, and more. In this article, we’ll take a closer look at what cucumbers are, their basics, nutrition and health benefits, how to pick them, how to care for them, how to store them, how to use them in recipes, and 5 Q&As about cucumbers.

cucumbers ?


Cucumbers are a type of vegetable, scientifically known as “Cucumis sativus”. It is believed to have originated in Asia, and is now grown and consumed around the world. Cucumbers come in a variety of sizes and shapes, mostly green in color, but there are also yellow and white cucumbers. They also have a slippery skin with a smooth surface, and they contain many seeds inside.

The basics


Cucumbers are popular during the summer months because of their high water content and low calorie content. They have about 9 calories per 100 grams and are more than 95% water. Cucumbers contain vitamin C, as well as other nutrients such as vitamin K, potassium, and magnesium. Cucumbers are also rich in a compound called citrulline, which has been called a natural Viagra because it increases blood circulation and improves erection quality.

Nutrition and benefits


Cucumbers have a variety of nutrients and benefits that can help you stay healthy. Aside from vitamin C, they don’t have many other nutrients, but they are high in water and fiber, which helps with digestion and boosts metabolism. Citrulline in cucumbers also improves blood circulation, which can help improve sexual performance. Best of all, cucumbers have a cool flavor and refreshing texture, making them a great way to stay hydrated and feel good in the summer.

How to choose


There are certain things to look for when choosing a cucumber. It’s important that fresh cucumbers have a smooth, unblemished skin. They should also have a shiny, firm surface. The thickness and size of the cucumber is a matter of personal preference, but you should avoid cucumbers with gaps in the skin. You should also be wary of cucumbers with bruised or inelastic tips, as they may have suffered damage during growth.



To prepare cucumbers, wash them thoroughly and cut off the ends. Slightly peeling the skin gives the cucumber a fresher flavor and texture. You can also slice the cucumber and use it in salads, cold soups, or turn it into cucumber pickles.

How to store


It’s best to store cucumbers in the refrigerator rather than at room temperature, where they can stay fresher longer without losing moisture. However, cucumbers can lose their freshness quickly when stored with other ingredients, so it’s best to store them separately if possible.



Cool Cucumber Cold Soup




– 2 cucumbers
– 3 cups water
– 2 tablespoons of vinegar
– 1 Tablespoon sugar
– 1 teaspoon salt
– 1 teaspoon sesame oil
– 1/4 onion
– 1 red pepper (optional)
– 1 slice ginger

How to make:
1. peel the cucumber, then cut it into thin

crab slices and soak in water.
2. Prepare the cold soup marinade by mixing water, vinegar, sugar, salt, and sesame oil.
3. Thinly slice the onion and red pepper.
4. Do not slice the ginger, but use it as is.
5. Add the cucumber to the cold soup marinade and mix well, then top with the onion and red pepper.
6. Finally, top with the ginger and serve chilled.

Cucumber Pickles




– 3 cucumbers
– 1 cup vinegar
– 1/4 cup sugar
– 1 teaspoon salt
– 1 cup water
– 1 Tablespoon minced garlic
– 1 teaspoon minced ginger
– 2 dried chili peppers

To make:
1. Trim and slice the cucumber and soak in cold water.
2. Soak in cold water for about 30 minutes and drain.
3. Mix the vinegar, sugar, salt, water, minced garlic, and minced ginger and pour over the cucumber.
4. Add the dried chiles and marinate in the refrigerator for about 1 hour.
5. Enjoy your chilled cucumber pickles.

 5 Cucumber Questions and Answers


Q1: Is it a good idea to peel cucumbers when eating them?


A1: The skin of a cucumber contains a lot of nutrients, so we recommend eating them with the skin on if possible. However, you can peel them if you want a more refreshing flavor.

Q2: How long will cucumbers last in the refrigerator?


A2: Cucumbers will stay fresh in the refrigerator for about a week, but for longer storage, you can slice them and store them in the freezer.

Q3: Can I store cucumbers with other ingredients?


A3: If possible, we recommend storing cucumbers separately from other ingredients. Cucumbers can lose their freshness quickly when stored with other ingredients.

Q4: How do I make cucumber pickles?


A4: Pickles are made by slicing cucumbers, submerging them in water, and pickling them in the refrigerator for about an hour. You can add vinegar, sugar, salt, minced garlic, and minced ginger to taste.

Q5: What are the benefits of citrulline in cucumbers?


A5: The citrulline in cucumbers can help improve circulation and improve sexual function. Often referred to as a natural Viagra, citrulline is beneficial for men’s health.

Bottom line.


Cucumbers are a popular fresh vegetable during the summer months for their cool, refreshing flavor. They can be used in a variety of dishes and are packed with nutrients to help keep you healthy. When choosing cucumbers, pay attention to their freshness, and when preparing them, peel off a bit of the skin to make them more flavorful. Enjoy the summer season with a cool cucumber soup or a delicious cucumber pickle!



Related videos